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Certificate Programme in Self-Care for Survivors of Trauma

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๊ณผ์ • ์„ธ๋ถ€์‚ฌํ•ญ

  • Understanding Trauma and its Impact
  • Self-Compassion and Self-Esteem for Trauma Survivors
  • Developing Healthy Coping Mechanisms and Stress Management Techniques
  • Trauma-Informed Self-Care Practices
  • Setting Boundaries and Assertiveness Skills
  • Mindfulness and Meditation for Trauma Recovery
  • Nutrition and Physical Wellbeing for Trauma Survivors
  • Recognizing and Managing Triggers and Flashbacks
  • Seeking Support: Building a Supportive Network and Accessing Resources
  • Trauma Recovery and Resilience Building

๊ฒฝ๋ ฅ ๊ฒฝ๋กœ

Career Role Description Trauma-Informed Therapist Provides specialized therapy for individuals dealing with trauma, utilizing evidence-based approaches.

High demand in mental health sector.

Mental Health Advocate Champions the needs of trauma survivors, advocating for policy changes and improved access to mental health services.

Growing field with social impact focus.

Counselor (Trauma Specialisation) Offers counseling and support to individuals and groups coping with the effects of trauma.

Strong demand across various settings.

Trauma-Informed Yoga Instructor Teaches yoga techniques adapted for trauma survivors, promoting healing and self-regulation.

Emerging field with increasing popularity.

Self-Care Coach (Trauma Focus) Guides clients in developing self-care strategies to manage stress and trauma symptoms.

Booming sector emphasizing preventative wellbeing.

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์ƒ˜ํ”Œ ์ธ์ฆ์„œ ๋ฐฐ๊ฒฝ
CERTIFICATE PROGRAMME IN SELF-CARE FOR SURVIVORS OF TRAUMA
์—๊ฒŒ ์ˆ˜์—ฌ๋จ
ํ•™์Šต์ž ์ด๋ฆ„
์—์„œ ํ”„๋กœ๊ทธ๋žจ์„ ์™„๋ฃŒํ•œ ์‚ฌ๋žŒ
London School of International Business (LSIB)
์ˆ˜์—ฌ์ผ
05 May 2025
๋ธ”๋ก์ฒด์ธ ID: s-1-a-2-m-3-p-4-l-5-e
์ด ์ž๊ฒฉ์ฆ์„ LinkedIn ํ”„๋กœํ•„, ์ด๋ ฅ์„œ ๋˜๋Š” CV์— ์ถ”๊ฐ€ํ•˜์„ธ์š”. ์†Œ์…œ ๋ฏธ๋””์–ด์™€ ์„ฑ๊ณผ ํ‰๊ฐ€์—์„œ ๊ณต์œ ํ•˜์„ธ์š”.
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